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By W2W Psychologists Group

Helping women challenge the messages of men, myths, and the media

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About the Authors
Learn more about the fascinating women who wrote Finding Your Voice and discover why they wanted to write such a book.

 

Finding Your Voice: Chapter One

Women to Women: Our Goal and Our Wish for Finding Your Voice

 

    In thinking through, talking over, and writing this book, we’ve kept in mind three overriding goals.

First, if you know that your life is not where you want it to be, we’ll help you think and act your way to a better place, or into a good or better outcome of a bad situation. In the process, you strengthen your preventive muscles, so that you’ll feel confident, competent, and capable despite the curves that life will continue to throw at you. This is what we do with our clients, who invariably are individuals with genuine strengths and who simply need a bit of help in sorting out complicated lives. Our work with women in our offices is the process we give you in these pages.

Second, if you discover after some voice mapping and reframing that you really don’t need or wish to do anything very differently at all, great! The process of change is a choice, and it may be one you elect, with absolute confidence and conviction, not to make. To decide to do what you’ve always been doing is as powerful a choice as changing. But now you own your decisions and actions. We can’t think of anything more satisfying than encouraging a woman, after her careful self-examination, to feel more accepting of and more comfort in who she is, just as she is.

Finally, in some of the chapters that follow, we talk about taboos and silences, how so many women don’t open up to other women in their lives—out of shyness, perhaps, or self-consciousness, competitiveness, pride, shame, or embarrassment, as much as because of too many distractions and too little time. We want to urge you to start talking, which is the subject of our final chapter. Get together with a friend or a small group and do some self-talk in the company of women, and you almost surely will find others are going through or have experienced some of the same doubts, worries, and frustrations, as well as successes. As our own group of seven, we know that joining forces and sharing our thoughts and experiences has informed us as individuals, and validated and encouraged us as well. We wish the same for you. 

In the address to the graduating college seniors, Anna Quindlen went on to say that, despite the voices telling her otherwise, she was not nuts at all, but a success on her own terms. To her audience of twenty- and twenty-one-year-olds, she gave this advice, which rings true for any woman, of any age and at any stage of her life’s journey: Do not be caught up in lockstep, going along with the crowd, because lockstep “tells us there is one right way to do things, to look, to behave, to feel, when the only right way is to feel your heart hammering inside you and to listen to what its timpani is saying.”

 

Finding

Your voice...

 

A Woman's Guide to Using Self Talk For Fulfilling Relationships, Work, and Life.


 

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